 |  | At Bäckerhaus Veit, we make a conscious effort to follow all research and nutrition trends and findings. There is medical evidence that whole grains reduce risks of heart disease, stroke, cancer, diabetes and obesity. What are Whole Grains? In their natural state growing in the fields, whole grains are the entire seed of a plant. This seed (which industry calls a "kernel") is made up of three key parts: the bran, the germ, and the endosperm.
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